These sweet smelling seasonings are useful in acting against all types of health conditions
Spices are an important aspect of food and some beverages today and have been used for a long time. This is because of the array of health benefits and nutritional value they provide. Check out why it’s necessary to spice up your life.
*The methanolic extract from cardamom is the component that aids in controlling gastrointestinal conditions such as acidity, flatulence and stomach cramps.
*The essential oil of cardamom is one of the major oils used in anti-stress aromatherapy and is useful in handling stressful conditions.
*Cardamom has been used in Ayurveda and traditional Chinese medicine to deal with dental problems for centuries now. Cardamom has antimicrobial properties that target common bacteria linked with common cavities.
*Cloves contain nutrients that are integral in the functioning of the body. The fibre in clove prevents constipation, vitamin C strengthens your immune system and vitamin K is integral for the clotting of blood.
*Clove is useful in stimulating the digestive enzymes, which in turn acts as a cure for flatulence by eliminating gas.
*Having strong antiseptic and analgesic properties, cloves are very useful in treating bruises and scrapes. Its anti-inflammatory properties make it useful in treating swelling as well.
*Cinnamon is filled with powerful antioxidants such as polyphenols that protect the body from oxidative damage caused by free radicals.
*Cinnamon oil has been shown to be effective in treating respiratory tract infections caused by fungi.
*The compound MHCP in cinnamon mimics the effect of insulin by increasing the glucose uptake by your cells. It acts at a slower pace than insulin.