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Read along to know and rectify the common mistakes you need to avoid while you are on your weight loss journey
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Exams are a period of stress for any student irrespective of age, doesn't matter if you are a child or you are appearing for your masters. A good diet helps students to beat the stress.
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Looking to try weight loss by following a 'keto' diet? You could be at twice the risk of suffering heart attack and stroke, warns a study.
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National Institute of Nutrition has developed the ‘My Plate for the Day’ concept which will guide people towards adopting the exact proportion of diverse food groups that a typical Indian has to consume in a day
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Dr. Abhishek Pilani, MD Dermatologist, Founder of Assure Clinics suggest these tips to maintaining your hair
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As we all know, our habits dictate our behaviors, which makes it even more important to develop positive habits that will benefit us over time.
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Diabetes is a chronic disease that occurs when the body cannot effectively use the insulin it produces or the pancreas do not produce enough insulin. It can lead to excess sugar in the blood which can also lead to serious problems.
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Medak: Finance Minister T Harish Rao has hailed the Dalit Bandhu scheme as a movement, not just a welfare scheme since it will uplift the backward Dalits financially. Talking to the beneficiaries from Andole Assembly Constituency, who met him at his office in Hyderabad, Harish Rao said that the clouds were cleared on Dalit Bandhu […]
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Hyderabad: Preparing for and attempting competitive exams can be pretty stressful. To handle these pressures it is very essential to be healthy not just mentally but also physically. And this good health can only be developed with a good diet on a daily basis. Dr Sujatha Stephen, an experienced nutritionist from Yashoda Hospital says that […]
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New Delhi: People have developed a sense of a healthy lifestyle in recent years as a result of making conscious choices. Many fitness enthusiasts eat healthier foods because everything counts. Suhasini Sampath, Co-Founder of Yoga Bar, earned a CA #50 AIR, MBA from London Business School and Wharton, has founded the Yoga Bar with her […]
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Washington: What you eat influences your taste for what you might want to eat next, assert the researchers of the University of California. The study has been published in the ‘Journal of Neuroscience.’ To maintain ideal health, animals require a balanced diet with optimum amounts of different nutrients. Macronutrients like carbohydrates and proteins are essential; […]
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The pre-clinical study by the University of Sydney's Charles Perkins Centre suggested the makeup of our diet could be more powerful than drugs in keeping conditions like diabetes, stroke and heart disease at bay.
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The study, published in the journal Nature Food, evaluated more than 5,800 foods, ranking them by their nutritional disease burden to humans and their impact on the environment.
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The higher risks of a diet high in poor quality carbohydrates, called a high glycemic diet, were similar to whether people had previous cardiovascular disease or not.
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The actor shares how yoga and diet helped her during her Covid diagnosis
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"A Mediterranean diet is non-invasive, good for overall health and, as shown by this study, has the potential to effect the progression of their cancer," said the lead researcher, Justin Gregg, Assistant Professor at the University of Texas.
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Start your day with a warm glass of water. This helps to aid the sluggish digestion during the winters and helps clear the bowels effectively.
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The findings published in the journal 'Scientific Reports' studied the diet of more than 25,000 people in the UK and compared the food they ate with their blood pressure.
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How the pandemic made the oldest circus troupe go virtual