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"cardiovascular-benefits"

  • High-fiber diet reduces risk of dementia, suggests study

     Tsukuba: Fiber is something that every dietician suggests for better health. It’s known to be vitally important for a healthy digestive system and also has cardiovascular benefits like reduced cholesterol. Recently, evidence has emerged that fiber is also important for a healthy brain. A new study has opened up about this. The study was published […]

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