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NRI
View Point
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Columns
Reviews
Education Today
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Lifestyle
"daily-exercise"
Regular physical activity can cut stress levels in kids: Study
The study was conducted on 110 children between the age of 10 and 13 who wore a sensor tracking their daily movement over the course of a week
Covid-19 calls for improvement in nutrition and lifestyle choices
Here are few important tips that you can incorporate into your routine to help you achieve your nutritional and lifestyle goals.
Have nutritional beverage with exercise for fit body, sharp mind
"For example, they were better able to retain new information in their working memory and had quicker responses on tests of fluid intelligence than those taking the placebo," said Aron Barbey
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