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"heat-therapy"

  • 5 lifestyle changes help you ease your period pains

    New Delhi: Pain and discomfort are often considered a part of menstruation. 80 per cent of women experience pain during menstruation at some point in their lives. However, for some of them, it could last from the beginning of their periods to menopause. For most women, period pain can be managed through some lifestyle change. […]

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