"iron-deficiency"

Matcha, though rich in antioxidants and health benefits, may reduce iron absorption due to its polyphenol and phytic acid content. Excessive intake, especially near meals, can contribute to iron deficiency—particularly in menstruating women. Balance and timing are essential

After finding about 35 per cent of children suffer from haemoglobin deficiency during a health survey conducted by the health department, Collector Manu Chowdary sought suggestions from the officials to address the issue, instead of just giving regular supplements.

Low iron levels often go unnoticed by many women, who may mistake symptoms such as fatigue and weakness for other issues.

Deficiency of any nutrients may cause physical, mental, and behavioural effects, says an expert

Iron deficiency is common in women of childbearing age and is a global health problem.