"magnesium-deficiency"

Studies have shown that micronutrients have a key role in the development of diabetes, by affecting how glucose is metabolised and insulin pathways, including Vitamin D, magnesium deficiencies

Deficiency of any nutrients may cause physical, mental, and behavioural effects, says an expert

Lifestyle measures include, slowing down the morning ritual, having a routine, set wake up and sleep time along with some yoga and stretches.