The CISF has signed a five-year MoU with the Heartfulness Institute to introduce meditation, mindfulness and wellness programmes for personnel and their families. The initiative aims to reduce stress, enhance emotional resilience and improve overall mental well-being across the force.
Bollywood actress Ananya Panday says mental wellness is the foundation of her routine, shaping her work, fashion, and fitness. She emphasises self-care practices like therapy, journaling, and walks, while using fashion as a creative outlet and source of confidence.
Hyderabad: In order to improve the mental health and productivity of employees, Microsoft Teams has announced a partnership with Joye. Users of Microsoft Teams will have access to the mental health tools being offered by Joye through a single click on the Teams’ app store. Joye weaves mental wellbeing into daily work-life to help users […]
New Delhi: In a world dominated by technology, the joy of putting pen to paper is almost entirely lost. The older we get, the larger the gap between writing things down and digitization becomes. While the global pandemic cast a heavy shadow on many, it also had its advantages — one of which was how […]
