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"olive-oil"
Is replacing butter with high-quality plant oils healthy?
The current guidelines call for increasing dietary, unsaturated fat intake while reducing saturated fats to prevent cardio metabolic diseases, which include heart attack, stroke, diabetes, and insulin resistance.
Before you use a new skincare product
Here are some best practices that one can follow while introducing a skincare product in their AM/PM routine.
Follow Sonam Kapoor’s night skincare regime
Sonam also shared the importance of including fibre in our diet for glowing skin
Solution for dry winter skin
Find out some natural oils that keeps your hair and skin in the pink of their health even in the peak winter season
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