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"paced-walking"
Study suggests that walking 3,967 steps daily could reduce risk of death from any cause
The risk of dying from any cause or from cardiovascular disease decreases significantly with every 500 to 1,000 extra steps you walk.
Google introduces ‘Paced Walking’ to help you find best speed
Available on Google Fit, the Paced Walking feature will help you find your preferred walking speed -- a pace that feels natural -- and picking up that pace has health benefits similar to riding a bicycle.
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