Despite rising attacks on forest personnel in Telangana, their long-pending demand for arms and the creation of forest stations remains unfulfilled. Officials cite past cases, including a brutal killing, and appeal for better protection measures and public awareness.
Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians obtain their required intake from dairy products, vegans—who completely avoid all animal-derived foods, including dairy—are at a significantly higher risk of developing Vitamin B12 deficiency.
According to the findings, published in the journal BMC Medicine, vegetarians and people who ate fish but not meat had a higher risk of hip fractures, compared to people who ate meat.
