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Home | Entertainment | Anupama Parameswaran Reflects On Life Says Every Moment Counts

Anupama Parameswaran reflects on life, says ‘every moment counts’

Actress Anupama Parameswaran reflected on life and memories in a new Instagram post, saying that every moment matters and “today is really all we have.” Her latest message comes months after a cryptic post about finding peace, freedom and herself.

By IANS
Published Date - 15 September 2026, 04:20 PM
Anupama Parameswaran reflects on life, says ‘every moment counts’
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Chennai: Underlining the fact that life was short and that every moment counted, actress Anupama Parameswaran on Tuesday said that if there was one thing she had now come to understand, it was that “Today is really all we have.”

Taking to her Instagram page to post a reel, the actress wrote, ” Not just a reel, an archive of memories.”


She further went on to add, “Life is full of surprises, and with them come lessons. Some beautiful, some difficult, all leaving something behind. But if there’s one thing I’ve come to understand, it’s that life is short. Every moment counts. Every memory matters. And today is really all we have.”

It may be recalled that Anupama had put out a cryptic post in July this year that came under the spotlight.

In it, Anupama had said that peace had found her and that she no longer needed to take any more permissions or be in fear.

Taking to her Instagram page to pen the rather cryptic post that gave the impression that she was finally free from something that had been imprisoning her, the actress wrote, Sometimes, you have to let go of the dead ends to finally find your peace. And today, peace found me.”

She had further said, “From today, I choose my voice. I choose my life. No more permissions. No more fear. Just me, finding my way back to myself and falling in love with the life I almost forgot was mine. And there’s something I’ve wanted to say for a very long time…Something I wasn’t allowed to say for far too long. I love you all.”

She wrote, “Thank you for standing by me, believing in me, and filling my life with so much love. If I haven’t said it enough before, please know that I have always felt it. Every message, every prayer, every ounce of kindness reached me when I needed it the most. Thank you, Universe, for leading me back to myself.”

Anupama concluded the post saying, “Here’s to healing. Here’s to freedom. Here’s to choosing myself. And here’s to a life that is finally, completely, unapologetically my own.”

On the work front, Anupama next has director Sampath Nandi’s explosive action drama ‘Bhogi’ coming up for release. The makers of the film, which features actor Sharwanand in the lead, released the look of Anupama Parameswaran as Kandula Sulochana Rani in the film.

The poster released showed Anupama as a village belle, walking barefoot on a dusty rural path. Sources had disclosed to IANS that Sulochana would be a spirited person who is deeply rooted in nature. The character in the film would be seen earning her livelihood by crafting leaf plates from Moduga leaves. Sulochana, sources claimed, would be shown as a person embodying both resilience and quiet strength.

The makers had revealed on actor Sharwanand’s birthday that he played a character called Ganga in the eagerly awaited action thriller.

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