Lifestyle

A new study published in The Lancet Public Health finds that walking just 7,000 steps per day offers substantial health benefits—including lower risks of mortality, heart disease, diabetes, and dementia—challenging the long-standing 10,000-step daily goal as unrealistic for many.

Ancient Hawaiian petroglyphs have reemerged on Oahu’s Waianae coast after seasonal waves exposed the 600-year-old carvings. Native experts view this as a message from ancestors, while the Army balances preserving the cultural site and allowing public acces

Emerging research shows up to 20% of sudden cardiac deaths among young Indians are linked to genetic factors. Experts are urging the integration of genetic testing into public healthcare to detect high-risk individuals, especially in South Asian populations with inherited cardiac risks.

Tulsi Therapeutics, a biotech startup from Hyderabad, has reversed chronic liver failure in animal trials using Tulsi-28X, a first-in-class stem cell–exosome therapy. The innovation showed 100% survival and fibrosis reversal, setting the stage for human clinical trials.

A new study published in The Lancet Public Health shows walking 7,000 steps a day can significantly reduce the risk of death, dementia, depression, diabetes, and heart disease. The research, based on data from 1.6 lakh adults, suggests realistic fitness targets.

Hypertension is widespread in Telangana, especially among men, posing major health risks such as heart disease and stroke. NFHS-2021 data shows 25% of men and 15% of women aged 15-49 have elevated blood pressure, demanding urgent health interventions

Two officials of Bhadrachalam’s Tribal Welfare Gurukul Girls’ College were suspended after worms were found in khichdi served to students. The incident sparked a protest by 600 students. Authorities blamed old rice stock and promised corrective steps

The landslide was triggered by heavy rains which lashed Katra town, the base camp for the pilgrims visiting the shrine atop Trikuta hills

Andy Byron, CEO of Astronomer Inc., resigned after a viral jumbotron video showed him embracing chief people officer Kristin Cabot at a Coldplay concert. The incident sparked an internal investigation and reignited debate on privacy, leadership accountability, and internet surveillance

Re-boiling water in a kettle does not pose health risks if the tap water meets safety standards. Claims about harmful chemical concentration are unfounded; boiling doesn’t significantly increase levels of substances like fluoride or lead, even after multiple boils

Prime Minister Narendra Modi lauded TVS Motor executives for promoting Kutch's culture through their coffee table book, created after a motorcycling event at Rann Utsav 2025. Modi praised the initiative and invited tourists to explore Kutch’s heritage and landscapes

Gold prices are expected to stay range-bound amid global trade uncertainty, key US macroeconomic data, and central bank cues. While domestic festive demand may offer support, a stronger US dollar and volatility persist. Silver surged on tightening supply and industrial demand

CBS will cancel The Late Show With Stephen Colbert in May 2026 after nearly a decade, citing financial pressures. The decision follows Colbert's criticism of a Trump-related settlement, raising concerns over political motivations amid a shifting late-night media landscape

Mattel has launched a new Barbie with type 1 diabetes, featuring an insulin pump and glucose monitor. Introduced by model Lila Moss, the inclusive doll aims to normalize chronic conditions, reduce stigma, and empower children living with diabetes

IIT-Kharagpur’s ‘Campus Mothers’ initiative — appointing female mentors from among the women residing on campus —shows a growing acknowledgement within elite institutions that student well-being can no longer be treated as an afterthought

Ariana Grande reassured fans she’s not leaving music despite focusing on films like Wicked and Oh, the Places You’ll Go. Calling music her “lifeline,” she promised to return next year, balancing her singing career with other creative projects

Richa Chadha shared a rare glimpse of her one-year-old daughter Zuneyra on Instagram. The couple, who welcomed their baby girl in July 2024, had earlier announced the pregnancy in February. Richa was last seen in Fukrey 3 and produced Girls Will Be Girls

The Health Ministry has mandated “oil and sugar boards” in all central government eateries to raise awareness about sugar and fat content in common snacks like samosas and jalebis

UNESCO has inscribed Guinea-Bissau's Bijagos Archipelago on the World Heritage list for its exceptional marine biodiversity and cultural heritage. The site features rare species, vital ecosystems, and traditional lifestyles, making it a key conservation zone in West Africa

Oil and sugar boards showing calorie content in common food items will soon be installed in government offices, hospitals, airports and railway stations. The NIN-led initiative aims to raise public awareness on healthy eating and reduce lifestyle diseases

Hyderabad-based CCMB and AcSIR scientists have shown through mice studies that Electroconvulsive Therapy (ECT) can reset the brain, improve depression-like symptoms, and balance brain chemicals. Their findings aim to help reduce fear and stigma around ECT in mental health care

The cost of vegetarian and non-vegetarian thalis rose by 3 per cent and 4 per cent respectively in June due to a sharp 36 per cent month-on-month spike in tomato prices. Crisil’s report predicts further increases amid seasonal trends and weak summer sowing

Antarctic tourism surged to nearly 125,000 visitors in 2023–24, risking damage to fragile ecosystems. Experts warn numbers could hit 450,000 by 2034. Market-based tools like tourism taxes or visitor caps are proposed to manage growth and protect the continent's environment

Women with high-risk pregnancies are moved to these centres at least 10 days before their expected delivery date and are monitored by doctors