Raj Kundra praises Shilpa Shetty for ‘mastering the art of balancing everything’
Raj Kundra praised wife Shilpa Shetty for “mastering the art of balancing everything” after she shared a video performing Bahu Vasisthasana. The actress, known for promoting fitness and yoga, also detailed the posture’s benefits and precautions in her post.
Mumbai: Businessman-turned-actor Raj Kundra asserted that his wife, actress Shilpa Shetty, has “mastered the art of balancing everything,” as he spoke about her ability to seamlessly manage her professional commitments, family responsibilities, and personal life.
The ‘Hungama 2’ took to Instagram to share a video of herself performing Bahu Vasisthasana, a challenging yoga posture that requires strength, stability, and balance. Sharing the video, Shilpa wrote, “Balance looking easy? Let’s put that to the test. Your turn to find your centre and hold it.”
The ‘Dhadkan’ actress also explained the benefits of the asana, saying it strengthens the core, shoulders, arms, wrists, legs and spine while improving balance, stability, and focus. She added that the posture helps build lateral core and oblique strength, contributing to better overall body control and stability.
Posting her video, Shilpa wrote, “Balance looking easy? Let’s put that to the test. Your turn to find your centre and hold it. Benefits: Bahu Vasisthasana strengthens the core, shoulders, arms, wrists, legs and spine, while improving balance, stability and focus. The posture also builds lateral core and oblique strength, helping improve overall body control and stability. Avoid if: You’re suffering from cervical issues, a slipped disc, knee pain or tennis elbow. #MondayMotivation #SwasthRahoMastRaho #YogaSeHiHoga #FitIndia.”
Notably, Raj Kundra’s husband was quick to take note of the actress’ post and commented, “You really have mastered the art of balancing everything my Queen.”
Shilpa, who has long been associated with fitness and yoga, frequently shares workout and wellness-related content with her fan base. Through her posts, the actress continues to promote an active and healthy lifestyle. Every Monday, the 51-year-old actress shares fitness inspiration with her followers, often dishing out workout and yoga goals through her social media posts.
On the professional front, Shilpa Shetty was last seen in the 2024 action thriller web series “Indian Police Force,” directed by Rohit Shetty.