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"back-pain"

  • Screen time and poor posture raise spinal health concerns among children

    Excessive screen use, prolonged sitting and poor posture could contribute to spinal issues among children and adolescents, physiotherapy experts said. They recommended regular movement breaks, physical activity, ergonomic seating and posture awareness, while urging early assessment of persistent or recurrent pain
  • Research suggests losing belly fat may help alleviate chronic back pain

    The study, published in the open-access journal Regional Anesthesia and Pain Medicine, revealed that reducing belly fat can help alleviate chronic musculoskeletal pain, particularly when it affects multiple body sites, with a notable impact on women. The study, published in the open-access journal Regional Anesthesia and Pain Medicine, revealed that reducing belly fat can help alleviate chronic musculoskeletal pain, particularly when it affects multiple body sites, with a notable impact on women.
  • What is cognitive functional therapy? How can it reduce low back pain and get you moving?

    An emerging treatment known as cognitive functional therapy aims to help patients undo some of these unhelpful and restrictive practices, and learn to trust and move their body again
  • Muscle relaxants largely ineffective for low back pain: Study

    The results of the research showed that muscle relaxants might reduce pain in the short term, but the effect is too small to be considered clinically meaningful, and there is an increased risk of side effects.
  • All for a good night’s sleep

    This trend of growing consumer awareness and subsequent growth in sales is likely to continue for the foreseeable future.
  • Antidepressants ineffectual for back pain and osteoarthritis

    The findings, based on moderate certainty evidence, show that for people with back pain the effects were too small to be worthwhile.

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