Vitamin D plays a vital role in bone health, calcium absorption, muscle function, and immunity. Experts warn deficiency remains common despite abundant sunlight, while excessive supplementation may pose health risks. Moderate sun exposure, diet, and medical guidance are recommended for maintaining healthy vitamin D levels
Stating that the findings of the study were significant, experts suggest that regular monitoring of both diabetes and bone health should be done to delay the possible complications.
This is significant because low bone density increases the risk of developing osteoporosis, affecting millions of people worldwide over the age of 50, and can increase the risk of fractures.
