Despite increased calorie consumption in Telangana, many people suffer from "hidden hunger" caused by deficiencies in essential micronutrients. The ICMR-NIN dietary guidelines warn against reliance on ultra-processed and fortified foods, stressing that traditional Telangana foods such as millets, leafy greens, and legumes offer a more effective solution to nutritional deficiencies and lifestyle-related diseases.
Urban Telangana recorded highest per capita calorie intake in the country in 2023-24, according to Ministry of Statistics and Programme Implementation data
The study showed that almond consumption can improve blood sugar levels at the pre-diabetes stage, which may help prevent or delay the development of diabetes.
