"eating-healthy"

Mainstream acceptance is crucial for making plant-based eating accessible to a broader audience

Just seven grams over daily protein intake recommendation can increase height by one centimeter in girls

Says she has stopped accepting many endorsements, believes in practising what she preaches

Recently, his video titled 'After Healthy Food' went viral on social media with even celebrities such as Samantha Ruth Prabhu sharing it on their profile.

A great deal of awareness generated across many platforms has ensured that people realise the importance of a simple diet, one that is focused on nutrition that cleanses the system and nurtures health.

Many people are afraid of change and stick to a product that they are familiar with and have used for years.