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"health-and-lifestyle"
Are gluten-free foods really healthy?
Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more
Depressed people more likely to develop other health issues
The mental disorder, marked by a persistent low mood, is known to heighten one's chance of developing heart disease or diabetes
Healthy lifestyle can help you reduce diseases like Diabetes, Hypertension and Obesity
Even as these diseases, commonly known as non-communicable diseases (NCDs) are posing significant health risks, adopting a healthy lifestyle may be crucial and can dramatically help reduce the risks.
Here are a few healthy lifestyle apps for your well-being
Here is a curated list of apps geared towards nearly every aspect of your physical and mental health
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