New Delhi: Whenever we talk about health, the first image that comes to our mind is of physical health: being in good shape, having a nutritious diet, exercising and sleeping between 6-8 hours each day. It is time for us to broaden this definition and also include mental health in it. Mental health is not […]
New Delhi: Whenever we talk about health, the first image that comes to our mind is of physical health: being in good shape, having a nutritious diet, exercising and sleeping between 6-8 hours each day. It is time for us to broaden this definition and also include mental health in it. Mental health is not […]
