Barcelona: Teenagers who sleep less than eight hours a night are more likely to be overweight or obese compared to their peers with sufficient sleep, finds a new study. The study, presented at the ESC Congress 2022, showed that shorter sleepers were also more likely to have a combination of other unhealthy characteristics, including excess […]
New York: Proper sleep is now considered an essential component for ideal heart and brain health, according to the American Heart Association (AHA). The Association, this week, added sleep duration to its cardiovascular health score — known as Life’s Essential 8 that consists of diet, physical activity, nicotine exposure, weight, cholesterol, blood sugar and blood […]
This study was conducted by the Concussion Assessment, Research and Education (CARE) Consortium established by the NCAA and U.S. Department of Defense.
