"physical-exercise"

He along with Utnoor ASP Kajal Singh formally inaugurated a children’s park created on the premises of Neradigonda police station

He developed a passion for sprinting long ago but recently ventured into bodybuilding by pushing his mental and physical limitations

Hyderabad: Maintaining an active lifestyle like pursuing running or any other kind of physical exercise is often associated with advantages like stronger muscular body, better sleep, keeping body fat under check and importantly feeling energetic all through the day. Quite often, however, people tend to overlook the positive impact that exercise has on mental health. […]

Walking is ‘go-to’ prescription advised by knee and joint surgeons for people who have weak joints