"pooja-makhija"

Celebrity nutritionist Pooja Makhija, the queen of healthy eating, said nutrition is one of the most underestimated partners in one’s health journey.

YFLO chairperson Deepthi Reddy and committee organised a virtual session on October 28 with celebrity nutritionist and Nourish Genie Pooja Makhija to understand the eating habits and diet plan. YFLO chairperson Deepthi Reddy introduced the speaker. Pooja Makhija shared that the “5 hacks of keeping our body fit and healthy include diet, exercise, water, sleep […]