Hyderabad: A high protein diet with enough liquids and green vegetables is the usual prescription from nutritional experts for a health living. However, unlike non-vegetarians, who have multiple food sources to meet their daily protein requirement, vegetarians often rely on dairy products like paneer and milk for proteins. To give vegetarian’s taste buds a much-needed […]
Hyderabad: A high protein diet with enough liquids and green vegetables is the usual prescription from nutritional experts for healthy living. However, unlike non-vegetarians, who have multiple food sources to meet their daily protein requirement, vegetarians often rely on dairy products like paneer and milk for proteins. To give vegetarian’s taste buds a much-needed change […]