"sleep-deprivation"

While extra sleep can temporarily ease fatigue, it doesn’t reverse the cognitive and metabolic damage caused by chronic sleep deprivation

Blue light is part of the visible light spectrum.

The biomarker detected whether individuals had been awake for 24 hours with a 99.2 per cent probability of being correct, according to the study published in the journal Science Advances.

In a new study in ACS Journal of Proteome Research, a team working with mice has identified a protective protein whose level declines with sleep deprivation, leading to neuronal death.

Revenge Sleep Procrastination is the decision to sacrifice sleep for leisure time that is driven by a daily schedule lacking in free time

Short sleep duration has been linked to an increased risk of accidents, mental health disorders like drug abuse, depression, and anxiety disorders.

Importantly, the study showed that the changes are reversible after a good night's sleep, said an international team of researchers including from RWTH Aachen University in Germany.

We are interested in understanding cognitive deficits associated with sleep deprivation. In this study, we wanted to know if a short nap during the deprivation period would mitigate these deficits

Sleep disorders have also been linked road traffic accidents and major industrial accidents globally.