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"sound-sleep"

  • Sound sleep is key for an active mind

    Waking up after a good night’s sleep ensures one feel refreshed and energetic. And for those gearing up for competitive examinations, this is the mantra that helps in better preparation and in ultimate analysis, improved performance and success. A well rested mind from sound sleep is more receptive in absorbing the studies and retain it. […]
  • How many hours of sleep does your child really need?

    There are many children who fail to get sound sleep at night and feel lethargic and are unable to focus on studies during day time.
  • When it comes to men, what works best for sexual health

    New Delhi:  A man’s sexual health, like any other subset of health, is linked to a whole variety of good lifestyle choices. Narratives of these subsets often create the illusion that one part can be improved, without overall improvement in these choices, an outcome of the unfortunate perception of the body as the sum of […]

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