"walk"

The event was jointly organized by Mythri Yoga and Nature Cure Centre, Swamy Vivekananda Yoga Trust, Om Ashtothara Yoga.

The participants recalled the role of George Reddy as a young leader and his association with students politics in Osmania University

Lakshmi Manchu and CMD of the KIMS group of hospitals, Dr B Bhaskar Rao attended an awareness walk on Deep Venous Thrombosis (DVT) held at Necklace road.

Just 11 minutes a day (or 75 minutes a week) of brisk walking, dancing, riding a bike, playing tennis or hiking would be sufficient to lower the risk of death caused by diseases such as heart disease.

Older adults who want to maintain their mobility should know that all movement, not just moderate-to-vigorous physical activity, counts, said researcher Andrea LaCroix