Mandira Bedi is inspiring fans with her disciplined fitness routine at age 53, sharing habits like daily workouts, 15,000 steps, one-minute planks, and regular massages. The actress, known for promoting wellness and active living, continues to advocate consistency, self-care, and healthy lifestyle choices on social media
India’s medical tourism sector is projected to nearly double from $8.7 billion in 2025 to $16.2 billion by 2030, driven by healthcare infrastructure, AYUSH systems, and policy support. The government is also developing Regional Medical Hubs to boost growth
ICMR–NIN nutrition experts recommend that every Indian consume at least 400 grams of vegetables and 100 grams of fresh fruits daily to reduce the risk of chronic diseases. Pregnant women need an additional 100 grams of leafy greens for improved nutrient intake
Discover a vibrant weekend in Hyderabad featuring live performances by Rahill Mehta and Praveen Krishna Murthy, comedy specials by Rohit Swain, cinematic experiences, and creative workshops. Experience Bollywood theatre, soulful concerts, and innovative events for all interests!
Shilpa Shetty frequently shares moments from her journey on social media, inspiring millions of fans. Recently, the 'Dhadkan' star posted a video on her Instagram story, showing a creative arms workout using exercise balls while enjoying a day in the pool.
Mumbai: Actress Malaika Arora is set to turn into an author with her debut yet-to-be-titled book on nutrition, the work on which is currently in progress. The book will offer readers an understanding into her healthy eating routine. Covering some key elements of food and nutrition like the relationship between eating right and overall well-being, […]
The funds raised will be utilised to grow the team across hardware, engineering and AI domains and expand the sales and marketing efforts for the Portl range of products in India.
The pandemic has induced a radical shift in behaviour towards proactive health management, across age, in the country in the last eight months, reveals the survey.
