"Empowered women, empower women! Group workout sessions feel like a party and keeps us motivated. Amazing women deserves fit bodies to go with," she wrote in post, shared late on Saturday.
The 'Force' star took to Instagram and treated fans to a glimpse of his chiselled physique as he engaged in a workout in the gymnasium. In the photograph, John is seen flaunting his toned back while doing pull-ups as he sweats it out in the gym.