Pallavi Model School celebrates International Yoga Day

Principal Sunir Nagi, who herself practices yoga regularly, shared her tips on staying active throughout the day.

The International Yoga Day was a majestic celebration at Pallavi Model School, Alwal. There was an august gathering online of the Pallavians that included the students, the teachers and the parents too.

The theme for this year, ‘stay motivated at home and adopt a healthy lifestyle’ was considered apt during the current pandemic situation. The welcome dance in the form of yogic nritya created a connect of the body, mind and soul.

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The benefits of yoga were echoed through videos and live messages. The chief guest for the day Dr Koteswara Rao, secretary Telangana State Yoga Association talked about the unde- niable aids of meditation and asanas.

The yoga instructors performed Surya Namaskar, meditation and chants, which stimulated the audience to participate energetically. Students demonstrated stressfree asanas too. A contemporary dance was performed reflecting the day’s essence, which was the highlight of the entire event. Principal Sunir Nagi, who herself practices yoga regularly, shared her tips on staying active throughout the day.

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