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"chia-seeds"
Samantha invests in India’s First Superfood Brand ‘Nourish You’
Actor Samantha Ruth Prabhu also launched Nourish You's first plant-based, vegan, and lactose-free milk alternative - Millet Mlk.
Try out these recipes with Chia seeds, which have amazing health benefits
Chia seeds help meet one's dietary requirement for fibre, a diet with adequate fibre helps prevent constipation and keeps the digestive tract healthy.
Many kids have low omega-3 levels: NIN
The study found that although the majority of children (96%) were non-vegetarians, marine fish consumption was low
Eat your way to beautiful skin
The secret to flawless, blemish and acne-free skin lies in nutrient-rich foods
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