Alkaline water has gained popularity in recent years, largely due to claims of various health benefits. To understand why people are choosing it and what it does inside the body, let’s explore its history, the reasons behind its popularity, and its potential effects
Regular water has a neutral pH of 7, while alkaline water typically has a pH of 8 or 9. This water is believed by some to offer health benefits such as neutralising acid in the bloodstream, slowing ageing, and preventing chronic diseases.
