Health experts say zero-sugar sodas may help reduce calorie and sugar intake temporarily, but frequent consumption could affect gut health, metabolism and cravings. Doctors caution that artificial sweeteners are not entirely harmless and should not replace nutritious and hydrating beverages
The International Agency for Research on Cancer (IARC) is expected to list aspartame, used in products from Coca-Cola diet sodas to Mars' Extra chewing gum, in July as "possibly carcinogenic to humans", as per a media report.
New York: Intake of zero-sugar food and beverages like yoghurt and diet soda may not be good for health as projected as they can impair your liver’s ability to flush out toxins, according to a study. The study, led by a team at the Medical College of Wisconsin in the US, examined two sugar substitutes […]
