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"exercise"

  • Exercise, healthy diet in midlife may help in senior years

    Healthcare professionals could use these findings to promote benefits of both to their patients, say researchers
  • Young Indians feel mental health issues can hit as early as their teenage years

    More than half of young respondents associated depression with mental health, followed by stress and disturbed peace of mind
  • ‘Exercise during pregnancy may save kids from health problems as adults’

    Scientists have known that exercise during pregnancy helps lead to healthy babies, reducing the risk of pregnancy complications and premature delivery.
  • Exercise could benefit patients with kidney disease: Study

    The World Health Organization (WHO) recommends at least 150 minutes of moderate-intensity or at least 75 minutes of vigorous-intensity weekly physical activity, for health benefits in adults.
  • Wearing a face mask during exercise safe for healthy people: Study

    The team is now studying the impact of wearing a face mask while carrying out daily activities, such as climbing the stairs or doing housework.
  • ‘Regular exercise could be an effective strategy to prevent type 2 diabetes’

    An increasing body of evidence has shown that air pollution is a novel risk factor for the development of type 2 diabetes.
  • Researchers find light activities may help women’s mobility during ageing

    Adults in the United States age 65 and older struggle to meet physical activity guidelines, which recommend 150 minutes of moderate-to-vigorous physical activity per week.
  • Study finds exercising could combat chronic inflammation

    The discovery was made possible through the use of lab-grown, engineered human muscle, demonstrating the potential power of the first-of-its-kind platform.
  • Bulimia Nervosa: A battle that thrives in secrecy among teenagers

    These episodes should occur at least once a week for a minimum period of 3 months to qualify for a diagnosis of bulimia nervosa.
  • Yogic lifestyle for winters

    Start your day with a warm glass of water. This helps to aid the sluggish digestion during the winters and helps clear the bowels effectively.
  • Study suggests exercise may protect bone health after weight loss surgery

    The study randomised 84 patients undergoing weight loss surgery to an exercise group or a control group for 11 months.
  • Masks don’t impair lung function during exercise: Study

    For healthy persons, the effects of wearing a mask on given physiological markers were minimal, no matter what type of mask was worn or the degree of exercise.
  • Low fitness linked to higher depression, anxiety risk: Study

    Low fitness levels also predicted a 60 per cent greater chance of anxiety, over a seven-year follow-up, according to the findings published in BMC Medicine.
  • Foods to ignore if you are suffering from arthritis

    This is basically more relevant to the teenage generations who are not particular about their timings of the food, their content of the food.
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