"exercise"

Scientists have known that exercise during pregnancy helps lead to healthy babies, reducing the risk of pregnancy complications and premature delivery.

The World Health Organization (WHO) recommends at least 150 minutes of moderate-intensity or at least 75 minutes of vigorous-intensity weekly physical activity, for health benefits in adults.

The team is now studying the impact of wearing a face mask while carrying out daily activities, such as climbing the stairs or doing housework.

An increasing body of evidence has shown that air pollution is a novel risk factor for the development of type 2 diabetes.

Adults in the United States age 65 and older struggle to meet physical activity guidelines, which recommend 150 minutes of moderate-to-vigorous physical activity per week.

The discovery was made possible through the use of lab-grown, engineered human muscle, demonstrating the potential power of the first-of-its-kind platform.

These episodes should occur at least once a week for a minimum period of 3 months to qualify for a diagnosis of bulimia nervosa.

Start your day with a warm glass of water. This helps to aid the sluggish digestion during the winters and helps clear the bowels effectively.

The study randomised 84 patients undergoing weight loss surgery to an exercise group or a control group for 11 months.

For healthy persons, the effects of wearing a mask on given physiological markers were minimal, no matter what type of mask was worn or the degree of exercise.

Low fitness levels also predicted a 60 per cent greater chance of anxiety, over a seven-year follow-up, according to the findings published in BMC Medicine.

This is basically more relevant to the teenage generations who are not particular about their timings of the food, their content of the food.