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"fibre"

  • Why you should eat a handful of almonds daily

    Hyderabad: One might have heard about soaking almonds overnight and eating the peeled almonds in the morning to take in all nutrients. Turns out that’s a misconception a lot of people have. Peeling away the almond skin actually takes away all the fibre. “There is almost six grams of fibre you are throwing away. Eat […]
  • Sericulture as a money-spinner

    Telangana with its suitable climate, vast tracts of forest and a big tribal population is ideal for this cottage industry
  • ‘Modati Mudda’, a complete millet restaurant in Hyderabad

    Serves tasty, wholesome protein-rich food without using artificial colours, additives or sugar
  • Organic paddy yields healthy returns for Suryapet farmer

    Progressive farmers are not only turning to organic farming but have also become choosy with the crops they cultivate given the demand for healthy food nowadays

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