Hyderabad: One might have heard about soaking almonds overnight and eating the peeled almonds in the morning to take in all nutrients. Turns out that’s a misconception a lot of people have. Peeling away the almond skin actually takes away all the fibre. “There is almost six grams of fibre you are throwing away. Eat […]
Progressive farmers are not only turning to organic farming but have also become choosy with the crops they cultivate given the demand for healthy food nowadays