"fitness-journey"

Rakul Preet Singh has returned to the gym after recovering from an injury, sharing an emotional note about patience, resilience and self-belief. The actress said her recovery changed her perspective on fitness, teaching her to value healing, gratitude and new beginnings

The traditional workout at Mudgar Akhada includes yoga asanas, dands, baithaks, samptola, sapatey, mudgar, gada workouts and many more.

Giving some surprising chills to her younger counterparts, Edith has been lifting over 15 to 60 kg effortlessly.