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"healthy-food"

  • ‘Less oil, more physical activity, balanced meal key to fight obesity’

    This comes as Prime Minister Narendra Modi on Sunday in his "Mann ki Baat" programme nominated 10 personalities to push the campaign against obesity in the country, as part of his 'Fit India' initiative
  • Add these 5 nutritious millets to your diet for better health

    These millets are highly nutritious alternatives to common grains like rice and wheat. They are particularly beneficial for individuals seeking to diversify their diet or manage specific health concerns
  • Mancherial teachers, students grow vegetables in school

    The headmistress said they were able to produce around 2 kilograms of organic vegetables every day.
  • Eat right to stay mentally fit

    Hyderabad: Just like most physical ailments, your mental health is also directly connected to the food you are consuming on a daily basis. Those suffering from mental health issues like depression and anxiety often have poor food choices. Your gastrointestinal tract is home to millions of bacteria, which affects the production of neurotransmitters, which are […]
  • Don’t starve yourself, food is key to get fit: Malaika Arora

    Launching her own food brand, the actor says she wanted to break the myth that nutritious food doesn't taste good
  • Niranjan Reddy for organic farming in modern methods

    Organic farming is not only cheaper but also remunerative for farmers considering the demand in the market, the Minister said, adding that it would improve the health of soil as well as people
  • Healthy plant-based diet linked with lower stroke risk: Study

    The study found no link between diet and hemorrhagic stroke, which happens when an artery in the brain leaks blood or ruptures.

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