Hyderabad-based psychiatrist Dr Jyothirmayi Kotipalli is pioneering the use of Yoga as a complementary therapy in mental health care. From anxiety to ADHD, her integrative model blends traditional Indian techniques with modern psychiatry to improve emotional regulation and neurodevelopmental outcomes
A healthy diet can improve your overall health in many ways. Just be careful before drastically changing your diet – particularly if you take prescription medications
Alkaline water has gained popularity in recent years, largely due to claims of various health benefits. To understand why people are choosing it and what it does inside the body, let’s explore its history, the reasons behind its popularity, and its potential effects
Even as these diseases, commonly known as non-communicable diseases (NCDs) are posing significant health risks, adopting a healthy lifestyle may be crucial and can dramatically help reduce the risks.
