On an average, Indians consume 3-10 gm of salt per day, with 45% of the population consuming over 5 gm a day, according to NIN. But the WHO recommendation is 5 gm, i.e. 1 teaspoon, of common salt per day
Recently, his video titled 'After Healthy Food' went viral on social media with even celebrities such as Samantha Ruth Prabhu sharing it on their profile.
Washington: A new study has revealed that people with diabetes who eat less processed foods at night might live longer. The study was published in ‘The Journal of Clinical Endocrinology & Metabolism’. Mealtimes should be in line with the biological clock–a natural, internal process that regulates the sleep-wake cycle and repeats every 24 hours. Health […]
Washington: According to a new study, the time of day that people with diabetes eat certain foods might be just as important to their well-being as portion size and calories. The findings of the study were published in ‘The Journal of Clinical Endocrinology & Metabolism’. Mealtimes should be in line with the biological clock–a natural, […]
