"proteins"

New Delhi: The wedding season is in its full bloom, and almost every one of us has plans. In the spirit of celebration, it feels wrong to turn down our favourite appetizers, meals, and desserts! Our workout schedule and physical activities take a back seat. When it comes to maintaining your weight during wedding season, […]

Hyderabad: A high protein diet with enough liquids and green vegetables is the usual prescription from nutritional experts for healthy living. However, unlike non-vegetarians, who have multiple food sources to meet their daily protein requirement, vegetarians often rely on dairy products like paneer and milk for proteins. To give vegetarian’s taste buds a much-needed change […]

Led by a team of researchers at the American Association for the Advancement of Science, the results suggest that the proteins could help researchers identify diabetics most at risk of kidney damage

Every food group has a main nutrient in common and serves the same nutritional needs.

Lack of Vitamin C can also cause skin disorders.

Progressive farmers are not only turning to organic farming but have also become choosy with the crops they cultivate given the demand for healthy food nowadays

Boti Charu is considered very healthy and flavourfully nutritious

The physical process of chewing whatever you eat helps break down large food particles into small ones and reduces strain on the esophagus.