Human Interest

Small lifestyle changes such as five extra minutes of sleep, brief moderate exercise, and slightly improved diet can significantly extend lifespan, studies suggest. Research published in The Lancet shows combined improvements in sleep, activity, and nutrition deliver outsized benefits to population health

A fire broke out at BJP MP Ravi Shankar Prasad’s New Delhi residence on Wednesday morning and was quickly controlled. No injuries were reported. The incident adds to recent fire accidents in the capital, amid concerns over Delhi Fire Services’ staff shortages

New Australian research finds hot takeaway coffee cups shed microplastics, especially all-plastic cups. Heat, not soaking time, drives release, with millions of particles possible. Material choice and cooler drinks can reduce exposure, globally consumed daily by billions of people worldwide

The Supreme Court warned states of “heavy compensation” for dog-bite incidents, criticizing lax enforcement of stray dog norms over five years. Dog feeders may also be held accountable. The court emphasized protecting children and elderly from stray dog attacks

Royal Enfield Ice Hockey League Season 3 returns to Ladakh from January 29–February 14, featuring 75 round-robin matches across men’s and women’s categories. The League promotes local talent, women’s participation, community development, and professional officiating in Himalayan ice hockey

India’s para badminton team kicks off its 2026 season at the SPIRO SPATHIS Egypt Para Badminton International in Cairo. Pramod Bhagat and Sukant Kadam will compete in men’s singles and doubles, using the tournament to build form and momentum for the year

Hyderabad pediatrician Dr. Sivaranjani Santosh warned that rabies vaccines must not be injected into the buttocks, as fat prevents proper absorption. Infants require injections in the thigh, adults in the deltoid, and severe bites also need Rabies Immunoglobulin for effective protection

Australian cricket great Alyssa Healy announced her retirement from all formats following the upcoming multi-format home series against India. The 35-year-old ends a 15-year career marked by leadership success, multiple World Cup titles, and record-breaking performances

Olympic bronze medalist Aman Sehrawat toured Mumbai to connect with youth and akhada wrestlers ahead of the Pro Wrestling League starting January 16. His outreach highlighted grassroots wrestling as Tiigers of Mumbai Dangal prepare for their debut season

German Chancellor Friedrich Merz is in Bengaluru for the second day of his official visit to India. He will tour Bosch's India headquarters and the Centre for Nano Science & Engineering at IISc. Merz’s visit follows talks with PM Modi and the signing of 19 pacts

As it turns 20, Ishiguro’s ‘Never Let Me Go’ echoes Shelley: Are we not responsible for the clones, the creatures we design with the will to serve humans?

Iran executed Ali Ardestani for allegedly spying for Israel’s Mossad, relaying sensitive information in exchange for cryptocurrency and promises of a reward and visa. Human rights groups condemned the execution, citing coerced confessions and closed trials, while Iran claims it targets hostile intelligence operatives

Women-focused helmet brand Tvarra announced Indian cricketer Jemimah Rodrigues as an investor partner. She will help shape the brand’s vision, advocate responsible riding, and promote women’s safety. Tvarra plans offline retail expansion in 2026, beyond its current 600-city online presence

Karnataka Police and the State Women’s Commission rejected claims that BJP worker Sujatha Handi was assaulted or stripped, stating she removed her own clothes while resisting arrest during voter revision disputes in Hubballi. Investigations are ongoing to verify facts, with judicial custody already imposed

Women’s rights activist Brinda Adige condemned the alleged assault and stripping of BJP worker Sujatha Handi by police in Hubballi, Karnataka, calling it a grave violation of human and constitutional rights and demanding immediate suspension and accountability for the officers involved

Daily Horoscope: Your stars are bringing good tidings for you. Check out your astrological predictions for January 7, 2026. May the day bring you happiness

In Chhattisgarh's Sukma district, 26 Naxalites—including seven women and high-value cadres—surrendered under the "Poona Margem" rehabilitation initiative. Rewards on their heads totaled ₹65 lakh. They received ₹50,000 each and will undergo further government-led reintegration

Elon Musk’s AI chatbot Grok has triggered global backlash after generating non-consensual sexualised images of women and children, prompting demands for action and investigations by governments across Europe, India, Asia and Latin America over AI safety and digital abuse

Notorious CIA mole Aldrich Ames, whose espionage for the Soviet Union and Russia caused one of the gravest intelligence breaches in US history, has died at 84 in a Maryland prison, where he was serving a life sentence without parole

Mauritius President Dharambeer Gokhool offered prayers at the Tirumala Lord Venkateswara Swamy temple, where he was received by TTD officials and presented with silk clothes, prasadams and a deity portrait after darshan at the world’s richest Hindu shrine

At least six people, including four from a family, were killed in fresh wild elephant attacks in Jharkhand’s West Singhbhum district. The tusker has killed 13 people in two days, prompting forest teams to launch operations to drive it away

The North Atlantic right whale population, estimated at 384, shows a slight rebound with 15 calves spotted this winter—higher than recent years. Experts warn recovery remains fragile, with ship strikes and fishing gear entanglement threatening the species. Approximately 50 calves per year are needed for long-term survival

Suresh Kalmadi, former IOA President and towering Indian sports administrator, passed away in Pune. A former Air Force officer and politician, he organised major events like the 2010 Commonwealth Games and revived the National Games. His legacy blends sporting achievements with the controversy of CWG corruption allegations

Rajasthan is experiencing severe cold, with night temperatures dipping below 10°C and four locations recording below 5°C. Schools in over a dozen districts, including Jaipur and Ganganagar, extended winter vacations. Dense fog, cold day conditions, bonfires, and night shelters are reported across the state