Monday, October 25, 2021


No more a weighty issue for women

Women trying their hand at deadlifts in gyms in spite of regular taunts from their male counterparts

Don’t let your periods come in the way of sports or fitness

Menstruation is still considered a taboo in our society; it is said that one-fourth of girls around the world drop out of sports during the adolescent period because of the onset of mensuration.

Fitness is the mantra to success

Fitness does not merely mean our physical appearance but physical fitness.

Malaika Arora eyes wellness, lifestyle for her next biz foray

According to Malaika, 'Nude' stands for 'Nutritious, Undisguised, Delicious, Eats'.

Sports Minister Anurag Thakur flags off Fit India Freedom Run 2.0

Fit India Freedom Runs will be organized in 744 districts, 75 villages in each of the 744 districts and 30,000 educational institutions across the country.

Hockey: Fitness is key asset of this Indian team, says Pillay

Pillay, who represented India in four consecutive Olympics from 1992 to 2004, said fitness is the key asset of the Manpreet Singh-led side going into the Tokyo Games.

Opinion: Curse of calories

Lockdowns have made people seek comfort in eating mostly junk food, exercise less, feel more anxious and sleep-deprived

Gionee unveils 3 new smartwatches in India

The new watches -- Stylfit GSW6, GSW7 and GSW8 -- are priced at Rs 6,999, Rs 2,099 (special launch price) and Rs 8,999, respectively.

Fitness continues to be a key are of focus: Namita Toppo

The selection of the final 16 players who will represent the country in Tokyo is awaited and Toppo said there is no dearth of talent in the squad with several youngsters rising the ranks.

Milind Soman: Have been running every day since I got my negative report

"My first 10k post covid! 62 mins, comfortable, max heart rate during the run 142. I have been running 5-6km every day since I got my negative report on 5th April," Milind wrote alongside the image that shows him sporting shorts

Telangana-based Indian Army jawan pedals 2,400 km to promote fitness

Hyderabad: To raise awareness on the importance of exercise and staying fit, Bharath Yadav, a Telangana-based Indian Army jawan, cycled 2,400 km and finished...

Stuck at home? Seven tips to get started with fitness

If you want to see the change in your body and are ready to make serious changes to your lifestyle while stuck at home again, Niraj Puran Rao, fitness icon and the Indian candidate on the iconic business reality show

I’m always focused on trying to stay fit: Sania Mirza

"An Olympic medal is the only achievement missing in my long career"

Study suggests digital apps can help chronic pain sufferers

The findings of the study were published in the Journal of Medical Information Research Mhealth Uhealth.

Researchers find light activities may help women’s mobility during ageing

Adults in the United States age 65 and older struggle to meet physical activity guidelines, which recommend 150 minutes of moderate-to-vigorous physical activity per week.

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