Women trying their hand at deadlifts in gyms in spite of regular taunts from their male counterparts
Menstruation is still considered a taboo in our society; it is said that one-fourth of girls around the world drop out of sports during the adolescent period because of the onset of mensuration.
Fitness does not merely mean our physical appearance but physical fitness.
According to Malaika, 'Nude' stands for 'Nutritious, Undisguised, Delicious, Eats'.
Fit India Freedom Runs will be organized in 744 districts, 75 villages in each of the 744 districts and 30,000 educational institutions across the country.
Pillay, who represented India in four consecutive Olympics from 1992 to 2004, said fitness is the key asset of the Manpreet Singh-led side going into the Tokyo Games.
Lockdowns have made people seek comfort in eating mostly junk food, exercise less, feel more anxious and sleep-deprived
The new watches -- Stylfit GSW6, GSW7 and GSW8 -- are priced at Rs 6,999, Rs 2,099 (special launch price) and Rs 8,999, respectively.
The selection of the final 16 players who will represent the country in Tokyo is awaited and Toppo said there is no dearth of talent in the squad with several youngsters rising the ranks.
"My first 10k post covid! 62 mins, comfortable, max heart rate during the run 142. I have been running 5-6km every day since I got my negative report on 5th April," Milind wrote alongside the image that shows him sporting shorts
Hyderabad: To raise awareness on the importance of exercise and staying fit, Bharath Yadav, a Telangana-based Indian Army jawan, cycled 2,400 km and finished...
If you want to see the change in your body and are ready to make serious changes to your lifestyle while stuck at home again, Niraj Puran Rao, fitness icon and the Indian candidate on the iconic business reality show
"An Olympic medal is the only achievement missing in my long career"
The findings of the study were published in the Journal of Medical Information Research Mhealth Uhealth.
Adults in the United States age 65 and older struggle to meet physical activity guidelines, which recommend 150 minutes of moderate-to-vigorous physical activity per week.
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