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"fitness"

  • Climbing five flights of stairs lowers heart disease risk by 20%, according to research

    Atherosclerotic cardiovascular disease (ASCVD) along with coronary artery disease and stroke are the leading causes of morbidity and mortality worldwide.
  • ‘Chutti hai fir bhi..’: Virat Kohli sweats it out on a treadmill on Independence Day

    Showing his insane dedication to fitness, former India captain Virat Kohli on Tuesday shared a video, on Independence Day
  • Benefits of adding whey protein supplements to your fitness regime

    Whether you aim to build muscles, enhance recovery, or improve overall health, whey protein can be a valuable addition to your dietary routine
  • Walking challenge held for women in Mancherial

    Members of the Balaji Brindavan Colony Welfare Association organized a walking challenge for helping women to stay fit here on Monday
  • Tiger Shroff shares video of his intense boxing workout

    Actor Tiger Shroff took to Instagram to drop his unbelievable boxing video in which, he can be seen fighting with his trainers.
  • Renowned German fitness influencer Jo Lindner passes away at 30

    German fitness influencer, Jo Lindner, he passed away days after complaining about pain in his neck, his girlfriend, Nicha, shared via Instagram on Saturday.
  • Surat: 15,000 women from 15 states participate in ‘Saree Walkathon’ to promote fitness

    The Saree walkathon was organised by SMC and Surat Smart City Development Limited in collaboration with the 'Fit India Movement', a nationwide campaign to promote fitness and health among citizens
  • Walking daily for 11 min can prevent risk of early death

    Just 11 minutes a day (or 75 minutes a week) of brisk walking, dancing, riding a bike, playing tennis or hiking would be sufficient to lower the risk of death caused by diseases such as heart disease.
  • Acupressure park in Adilabad town soon

    The Adilabad municipal authorities, with an eye on helping citizens stay healthy, are developing an acupressure park in the Mahatma Gandhi park in Adilabad town.
  • Janhvi Kapoor’s fitness secrets

    She has won people over with her flamboyant and playful sense of style in addition to her superb acting and dancing abilities. Her confidence, style, and flawless physique have won her a devoted following.
  • Elon Musk reveals he lost 13 kgs, read to know his fitness mantra

    In response to a tweet, the billionaire revealed that he has lost nearly 30 lbs (13 kg).
  • iOS 16.1 brings Fitness+ support without an Apple Watch

    San Francisco: Apple has announced to bring Fitness+ service to all the iPhone users with iOS 16.1, even if they do not have an Apple Watch. With iOS 16.1, Fitness+ will be fully integrated with the Fitness application. Starting from October 24, it will be available in all 21 countries where the service is offered, […]
  • Apple Watch, iPhone set to focus on 17 health, fitness areas in 200 nations

    These features, available in nearly 200 countries and territories, provide users with high-quality data gathered throughout the day and night, said the company.
  • Deepa Sree, who is admired for her perfect body curves, calls her figure ‘Hyperbola’

    Hyderabad: While everyone wants a perfectly carved body, don’t you think that maintaining the same is an onerous task? Ask the people who have toiled themselves for gaining such chiselled curves. Deepa Sree is one of them! She is already idolised for her fashion and beauty sense. But there is more to her persona; it […]
  • Vidyut wants to re-enter Telugu cinema with a big bang

    Bollywood’s action star Vidyut Jammwal, who was recently in Hyderabad for the promotions of his upcoming film ‘Khuda Haafiz: Chapter II – Agni Pariksha’ shared some intriguing titbits about his association with the city, doing action films, importance of fitness, acting in Telugu films, and more with ‘Hyderabad Today’. “When I think of Hyderabad, Ramoji […]
  • Genelia all set to start six-week-long fitness journey with hashtag #GoGeneGo

    Hyderabad: The next 6 weeks are looking up for Genelia Deshmukh as the ‘Jaane Tu Ya Jaane Na’ actor has geared up to go on a fitness journey. Taking up the challenge to turn her lifestyle around and build up a fitter, healthier body, Genelia has vowed to share her experience with her fans and […]
  • Malaika Arora to turn an author with her book on fitness, wellness, nutrition

    Mumbai: Actress Malaika Arora is set to turn into an author with her debut yet-to-be-titled book on nutrition, the work on which is currently in progress. The book will offer readers an understanding into her healthy eating routine. Covering some key elements of food and nutrition like the relationship between eating right and overall well-being, […]
  • Majority of school buses lack fitness in Karimnagar

    Karimnagar: Though the schools have already started functioning, a majority of the school buses have not undergone fitness tests in the erstwhile Karimnagar district. Despite Transport department officials orders to subject the buses to fitness test before the beginning of schools, majority of school managements were not coming forward for tests. Out of 1,700 buses […]
  • Fitness has nothing to do with miscellaneous equipment and costly gym memberships, says Omkar Shewale

    Hyderabad: There are thousands of words dispersed in the air, stating fitness tricks and tips. However, with so much clutter, it is difficult to guess what is correct and what is a bluff. To your rescue, celebrity fitness coach Omkar Shewale unveils some bog-standard fitness fallacies. Also being a certified nutritionist, Omkar holds considerable experience […]
  • Beefcake Arjun Kapoor immensely proud of his fitness journey

    Mumbai: Bollywood actor Arjun Kapoor, who has struggled with obesity since childhood, on his 15th month on the road to fitness has said that he is proud of this journey.   View this post on Instagram   A post shared by Arjun Kapoor (@arjunkapoor) Arjun took to Instagram, where he shared a before and after […]
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