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"flexibility"

  • Your guide to good posture: Tips to develop strength, flexibility and balance

    Hyderabad: “Stop Slouching! Sit up straight” – that’s something we have all heard from our mothers or elders. Hunching while using your laptop and phone stresses the spine and can lead to bad posture with back and neck pain. Having a good posture is very important, it helps you develop strength, flexibility, and balance in […]
  • Work-life balance is more important than pay check for employees: Naukri.com

    Hyderabad: For most of the employees, take home money is not the first priority, but impact of work, work culture and job location are important for them. This was one of the findings of a survey conducted by job platform Naukri.com, which surveyed over 5,000 working professionals to determine the factors and considerations that jobseekers […]

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