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Digital detox is emerging as a growing trend as people take breaks from social media platforms like Instagram and YouTube to reduce overstimulation, improve focus, and manage mental fatigue caused by constant scrolling, notifications, and online comparison culture
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On World Sight Day, Union Health Minister JP Nadda emphasized timely eye screening, a healthy diet, and controlling screen time to prevent vision problems. The ministry urged adopting simple eye-care habits, especially for children, to avoid preventable sight loss
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The findings led by researchers from 20 Latin American countries found that book exposure and shared screen time with adults could boost language skills in toddlers.
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World Mental Health Day, observed annually on October 10, aims to raise awareness and combat stigma. Behavioral issues such as aggression, anger, along with depression and anxiety disorders, have seen a significant rise in recent years.
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Scientists from Estonia surveyed the parents of over 400 children about their own screen use, their children’s screen time, and the children’s language skills. Published in Frontiers in Developmental Psychology, the study found that parents with high screen usage often have children with similar habits, and increased screen time in children is linked to weaker language skills.
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Techarc, a market research firm, released the report on Mother's Day, based on a survey of 600 working mothers from four metro cities. The mothers had at least one child in grades 3-10.
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In this generation, one feels handicapped without their mobile phones or computers and this has led to a significant rise in eye strain.
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Contrary to the popular belief that reducing screen time may increase productivity, a new study has indicated that mindful use of smartphones, without minimising screen time, enhances productivity.
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It is important to help kids stay focused on learning and avoid disproportionate use of screen time, gaming, social media, and videos
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Acceptance that these times are different and difficult will be a good starting point for parents.
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Parents can now encourage children to spend more time with apps they approve of by designating them as "always allowed," even when their screen time limit is up.
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It is vital for all of us to know how to use online tools appropriately and effectively
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The findings indicate that boys, who played video games at age of 11 had 24 per cent fewer depressive symptoms three years later, whereas girls who used social media most on days at age 11 had 13 per cent
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According to the study, a significant relationship between physical activity, healthy diet, and optimal sleep (7-9 hours) was associated with less frequency of depressed mood.
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With children spending more time online, the risk of exposure to inappropriate content and falling prey to cybercriminals are on the rise
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While other studies have found such a connection between spirituality and positive emotions, the new study is significant because frequent texting over smartphones made it easier to capture respondents'
