It is important to help kids stay focused on learning and avoid disproportionate use of screen time, gaming, social media, and videos
Acceptance that these times are different and difficult will be a good starting point for parents.
Parents can now encourage children to spend more time with apps they approve of by designating them as "always allowed," even when their screen time limit is up.
It is vital for all of us to know how to use online tools appropriately and effectively
The findings indicate that boys, who played video games at age of 11 had 24 per cent fewer depressive symptoms three years later, whereas girls who used social media most on days at age 11 had 13 per cent
According to the study, a significant relationship between physical activity, healthy diet, and optimal sleep (7-9 hours) was associated with less frequency of depressed mood.
With children spending more time online, the risk of exposure to inappropriate content and falling prey to cybercriminals are on the rise
While other studies have found such a connection between spirituality and positive emotions, the new study is significant because frequent texting over smartphones made it easier to capture respondents'
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