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"self-esteem"

  • Here are a few tips that help you raise low self-esteem

    Hyderabad: Self-confidence plays a key role in not only achieving success in one’s life but also in having a good mental-health. When low self-esteem becomes a long-term problem, it can sabotage our day-to-day lives. It is most important to understand that having low self-esteem is not one’s fault and the only thing you can do […]
  • Fitness, focus and fun with yoga for kids

    The series will focus on 3F's -- Fitness for the body, Focus on the mind, and Fun for the soul.
  • Choose faith over fear

    The present-day situation is forcing people to focus more on fear, sadness, worry, frustration etc.
  • Is non-surgical cosmetology really needed in today’s times?

    Every individual wishes to look good and have an improved version of themselves, to make the skin look flawless, having the perfect lips, getting rid of the facial fats and acne free skin.
  • The need to understand children with intellectual disabilities

    Explaining how in our country, according to the Rights of Persons with Disabilities Act, 2016, there are 21 types of disabilities specified, he says that this includes intellectual disability.
  • Writing- the ultimate panacea

    Having a pen and paper and a thousand thoughts ambling in the mind is a bliss. Once you start writing, you would neither hesitate nor regret for expressing yourself.
  • Is it possible to develop a healthy relationship with Social Media?

    Here are few things Luke Coutinho, Holistic Lifestyle Coach - Integrative Medicine shares to remember while developing this relationship:

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