Researchers and public health experts are promoting potassium-enriched low-sodium salt substitutes as healthier alternatives amid rising hypertension and cardiovascular disease risks in India. Studies indicate the substitutes can significantly reduce blood pressure without altering the taste of traditional Indian cuisine.
A study by the Centre for Chronic Disease Control (CCDC) finds that reducing salt intake to WHO-recommended levels (under 5g/day) is safe for Indians and will not cause iodine deficiency. The research supports public health efforts to cut sodium consumption, helping prevent hypertension and cardiovascular diseases while maintaining adequate iodine intake
