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"weight-loss"

  • Elon Musk reveals he lost 13 kgs, read to know his fitness mantra

    In response to a tweet, the billionaire revealed that he has lost nearly 30 lbs (13 kg).
  • Elon Musk reveals how he lost over 13 kg, shares the secret

    San Francisco: Twitter Boss Elon Musk revealed that he has lost nearly 30 lbs, or around 13.6 kg, in response to a Twitter user who commented that “he had lost a lot of weight”. “You’ve lost a ton of weight, Elon! Keep up the fantastic work,” a user tweeted. In a Twitter thread, another user […]
  • 5 things to consider while choosing an effective weight loss program shares Dietitian Tanvee Tutlani

    A weight loss program is necessary if you wish to track your progress and see your desired results. When you are on your weight loss journey, sticking to a weight loss plan that is customized for you is much more beneficial than just including random changes in your diet. However, not all weight loss program […]
  • Researchers show effectiveness of migraine drugs in weight loss

    Washington: Triptans, a commonly prescribed class of migraine drugs, may also be useful in treating obesity, a new study suggests. In studies on obese mice, a daily dose of triptan led animals to eat less food and lose weight over the course of a month. “We’ve shown that there is real potential to repurposed these […]
  • Sleeping more reduces calorie intake?

    Chicago: Fitness enthusiasts and those dealing with obesity try out every possible weight loss method under the Sun to get the desired results. But what if one’s sleep can do the trick just as good? Now, a new study on how getting sufficient sleep affects caloric intake in a real-world setting attempted to change how […]
  • Weight loss decreases risk of growths related to colorectal cancer: Study

    Oxford [England]: The findings of a recent study have shed some light on whether losing weight reduces the risk of cancer. The study in ‘JNCI Cancer Spectrum’, published by Oxford University Press, indicated that overweight and obese people who lose weight may reduce their chances of later developing colorectal adenoma: a type of benign growth […]
  • Why skipping meals in the journey of weight loss is a misconception

    Mumbai: This misdemeanour can cause your metabolism to slow down, which can lead to weight gain, warns Dr Snehal Adusle, a weight loss coach and dietician on a mission to make one million women healthy, happy, and empowered. “The ultimate shortcut to improving weight loss is to manage meals by eating right and eating at […]
  • How pandemic helped Aruna Raj Varma turn a new leaf

    Meet this inspiring Hyderabadi homemaker, who changed her physical appearance completely in just one year
  • Sameera Reddy is happy being #imperfectlyperfect

    Although the weight loss journeys might be different for everyone, staying positive and looking above all the judgements is rather hard.
  • Study suggests green tea may help fight COVID-19

    According to the study, published in the journal 'RSC Advances', green tea could help in tackling COVID-19.
  • Wedding nutrition science with natural ingredients

    The diet plan is then shared with the kitchen team who then prepares the fresh meals which are then delivered to the subscriber's house daily.
  • From weight loss to strong bones, health benefits of millets

    Calcium (Ca), one of the essential macro minerals, is needed in relatively large quantities in the diet to maintain good overall health.
  • Mindful eating in times of work from home

    On the contrary their lifestyle became more sedentary and eating habits more disorganised. Not to mention the physiological reasons for turning to food when the world has turned upside down.
  • Peanut butter for weight loss

    Our lives are packed with multiple routine activities, mainly the athletes, gym goers etc and protein intake becomes essential for sustained energy.
  • Strong coffee before exercising increases fat-burning

    Acute caffeine ingestion half an hour before aerobic exercise led to maximum fat oxidation
  • ‘Wearable fitness trackers, step counters help overweight to shed pounds’

    Fitness trackers and step counters seem to motivate users to meet their physical activity goals.
  • England players suffered weight loss, says Stokes

    "Players are totally committed to England and I think that was emphasised last week when a few of us went down with illness that made operating in 41 degree heat particularly taxing," Stokes said
  • 10 health benefits of mint leaves one should definitely know

    Mint leaves have an enormous amount of Vitamin A, C, and B-complex that enhances skin and boost immunity.
  • Hard playing catch up with fitness resolutions?

    In the generation we are living in, approximately 2.1 billion people are overweight or obese, which means, obesity is a very common condition globally.
  • Know your thyroid glands and how to take care of them

    One of the first things you need to do is get your diet in order.
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