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"almonds"

  • Fuel your Fitness: Almonds aid in post-exercise recovery and boost performance

    Study suggests that snacking on almonds can be recommended to occasional exercisers as a go-to food to help fitness recovery after strenuous exercise.
  • Removal of additional duties on US apples, walnuts not to impact domestic producers

    The government said that the removal of additional retaliatory duties on imports of US apples, walnuts and almonds will not result in any negative impact on domestic producers.
  • Supreme plant-based proteins for the Indian plate

    You can choose to adopt a plant-based diet by including the below-listed supreme proteins sources in your Indian plate
  • Why you should eat a handful of almonds daily

    Hyderabad: One might have heard about soaking almonds overnight and eating the peeled almonds in the morning to take in all nutrients. Turns out that’s a misconception a lot of people have. Peeling away the almond skin actually takes away all the fibre. “There is almost six grams of fibre you are throwing away. Eat […]
  • Summer skincare tips for a natural glow

    Hyderabad: The scorching summer is here. While summer is the season of outdoor plans, sporting shorts and enjoying watery fruits, it also brings many skin challenges causing your skin to develop a tan. The burning sun, pollution and hot winds tend to damage the natural skin glow and make it dull, rough, and dark. If […]
  • Afghan crisis may lead to higher biryani prices in Hyderabad

    Afghan crisis likely to trigger rise in prices of dry fruits and spices used in the preparation of the city’s favourite food
  • Eat almonds twice daily to cut diabetes, cholesterol risk

    The study showed that almond consumption can improve blood sugar levels at the pre-diabetes stage, which may help prevent or delay the development of diabetes.
  • Good nutrition practices Vs fad diets for weight Loss

    There is no substitute for hard work so drop the quest for short cuts and start working hard.
  • Craving for desserts? Here’s a healthy choice!

    Saggubiyyam dessert is the perfect dessert option for these scorching summers
  • Eating almonds daily may help reduce facial wrinkles, pigmentation in some women

    The new study involved 49 healthy postmenopausal women with Fitzpatrick skin type 1 or 2, which is characterised by increased tendency to burn with sun exposure.
  • How stress impacts skin

    Stress causes hormonal imbalance which leads to acne, rashes, hair thinning and fall, and various other skin break-outs.
  • Creating Delicious Memories with Dates Payasam

    Payasam or Kheer with Dates or Khajoor an awesome and healthy dessert which can be prepared very easily and quickly at home.

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