It's no simple task, says food scientist David Julian McClements, University of Massachusetts Amherst Distinguished Professor and lead author of a paper in the new Nature journal, Science of Food, that explores the topic.
Therefore, it is very important for kids to consume highly-nutritious food which are brain-boosters.
There is no substitute for hard work so drop the quest for short cuts and start working hard.
The study, published in the Journal of Alzheimer's Disease, is the first of its kind large scale analysis that connects specific foods to later-in-life cognitive acuity.
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